It’s almost Black Friday, which means inboxes everywhere are flooded with promotional emails about upcoming sales.

But in this case, maybe it’s better to know and not need than need and not know.

So here are a few deals to be aware of, courtesy of Mockingbird Station’s retail shops.

CorePower Yoga: Through Dec. 31, get 20% off all class packages. New members can sign up for the all-access membership for $20. Also, get 40% off all full-price retail through Nov. 29.

Glow Sauna Studios: Through Nov. 30, get a five-pack session for $99.

Rush Bowls: Starting Nov. 26, get a $30 gift card for $20.

Top Fitness Store: There are several deals through Nov. 30. Get $700 off the Precor TRM211 treadmill; $1,300 off the Precor FTSGlide; 50% off the Inspire IC 1.5 (including one-year subscription); 35% off Precor spin bikes; $15 off water rowers; and rubber hex dumbbells are available for $1.50 per pound.

Photo courtesy of Top Fitness Store.

Woodhouse Day Spa: Through Jan. 5, get a $25 gift card when you spend $100 with code Holiday25. On Black Friday, get a plush robe and a surprise spa gift when you spend $350 on gift cards.

Photo courtesy of Woodhouse Day Spa.