Provided photo

Provided photo

You probably didn’t know September is National Yoga Month — I didn’t, at least — but now you do. If you’ve never tried yoga, or if you have but you’re still shopping for that perfect fit, Exhale Spa in East Dallas is offering free yoga classes and events on Sept. 18 for its annual namasDAY event.

Exhale is located in Kimpton Hotels & Restaurants (the hotel formerly known as Hotel Palomar Dallas, until that changed in early-August). NamasDAY is an event hosted by the national Exhale brand, but they only host the event at select locations, and ours is one of the special ones.

If you enjoy the free class, keep in mind that Exhale Yoga has Chill classes available, to aid the recovery for new moms, for moms and dads transitioning back into busy school activities seasons, or for anyone going through a stressful transition or coming back from injury.

They also have classes like Core Fusion and Power Flow. Check out the schedule to see what other classes Exhale has coming up.


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